Feeling inspired by a few people doing great things, I have uploaded a new guided…
counseling | mental health | disability | chronic illness
Feeling inspired by a few people doing great things, I have uploaded a new guided…
breathe in and noticebreathe out. notice the sweetnessof your breath. in. out.
Getting back into the habit of writing haikus daily can’t see in the frontcan’t see…
Body is still. Gaze is lowered or eyes are closed. Sitting with the support of…
I am recognizing at the different intersections. The different places in life where people ask…